- We are Mandy and Conner Volpe. We are cultivating a marriage focused on what matters most. Take a look around!
Join 1,768 other subscribers
- Follow Mandy and Conner on WordPress.com
Tag Archives: weight loss
Today the fine folks over at MyFitnessPal shared our story on their blog! We were so excited to speak with them and share some tips on how we use their app. MFP was absolutely instrumental in our weight loss and … Continue reading
Posted in Health, Inspiration Tagged featured, fitness, food, health, inspiration, myfitnesspal, success stories, weight loss Leave a comment
State of our Union Goal: Filming 2014
Last year for Christmas, my mom gave my Uncle a really meaningful gift. It was a copy of all of my Grandfather’s home videos. The videos showed his travels, work, and moments with family. I thought this was the coolest … Continue reading
Posted in Health, Inspiration, Married Life Tagged health, video, weight loss 1 Comment
Where to begin on a fitness journey?
We have come a long way since Day 1 of our fitness journey, but our progress definitely didn’t happen all at once. Just like it took us years to gain the weight, it came off slowly as well. Luckily we … Continue reading
Posted in Health Tagged before and after, exercise, fitness, health, myfitnesspal, running, spartan race, weight loss 2 Comments
Ahh Sugar Sugar: 4 Replacement Ideas
Today we have a special guest blogger for you! One of my dear friends, Elizabeth Dixon from Bite an Elephant, is sharing her best advice on combatting the never ending sweet tooth. She always has great advice when I reach … Continue reading
Posted in Health Tagged bite an elephant, dessert, guest blog feature, health, healthy lifestyle, weight loss 1 Comment
Conner’s Weight Loss Success Featured
That’s right ladies and gentlemen, I am not the only one with a weight loss success story! My healthy life style change would not have been made possible without my partner in crime, Mr. Conner Volpe! Today the AJC featured … Continue reading
Posted in Health Tagged health, success, weight loss Leave a comment
Featured: Weight Loss Success in the AJC
Extra extra, read all about it Thank you so much to the Atlanta Journal Constitution for featuring my fitness journey from the past 365 days.This past year has been a challenge, but I am excited to say that it was … Continue reading
Posted in Health, Married Life Tagged ajc, fitness, newspaper, weight loss 1 Comment
Looking back on the most transformative year of our lives!
Today marks one year since Mandy and I changed our lives and began to live healthier. During that time we haven’t missed a single day of working out. Now let me be honest and clear – that was not the … Continue reading
Posted in Health, Married Life Tagged exercise, fitness, myfitnesspal, nutrition, suwanee, weight loss 8 Comments