Tag Archives: weight loss

Featured: MyFitnessPal

Posted on January 27, 2015 by Conner Volpe

Today the fine folks over at MyFitnessPal shared our story on their blog! We were so excited to speak with them and share some tips on how we use their app. MFP was absolutely instrumental in our weight loss and … Continue reading →

Posted in Health, Inspiration | Tagged , , , , , , , | Leave a comment

State of our Union Goal: Filming 2014

Posted on January 2, 2015 by mandyvolpe

Last year for Christmas, my mom gave my Uncle a really meaningful gift. It was a copy of all of my Grandfather’s home videos. The videos showed his travels, work, and moments with family. I thought this was the coolest … Continue reading →

Posted in Health, Inspiration, Married Life | Tagged , , | 1 Comment

Where to begin on a fitness journey?

Posted on November 17, 2014 by Conner Volpe

We have come a long way since Day 1 of our fitness journey, but our progress definitely didn’t happen all at once. Just like it took us years to gain the weight, it came off slowly as well. Luckily we … Continue reading →

Posted in Health | Tagged , , , , , , , | 2 Comments

Ahh Sugar Sugar: 4 Replacement Ideas

Posted on September 3, 2014 by mandyvolpe

Today we have a special guest blogger for you! One of my dear friends, Elizabeth Dixon from Bite an Elephant, is sharing her best advice on combatting the never ending sweet tooth. She always has great advice when I reach … Continue reading →

Posted in Health | Tagged , , , , , | 1 Comment

Conner’s Weight Loss Success Featured

Posted on June 11, 2014 by mandyvolpe

That’s right ladies and gentlemen, I am not the only one with a weight loss success story! My healthy life style change would not have been made possible without my partner in crime, Mr. Conner Volpe! Today the AJC featured … Continue reading →

Posted in Health | Tagged , , | Leave a comment

Featured: Weight Loss Success in the AJC

Posted on June 4, 2014 by mandyvolpe

Extra extra, read all about it Thank you so much to the Atlanta Journal Constitution for featuring my fitness journey from the past 365 days.This past year has been a challenge, but I am excited to say that it was … Continue reading →

Posted in Health, Married Life | Tagged , , , | 1 Comment

Looking back on the most transformative year of our lives!

Posted on June 4, 2014 by Conner Volpe

Today marks one year since Mandy and I changed our lives and began to live healthier. During that time we haven’t missed a single day of working out. Now let me be honest and clear – that was not the … Continue reading →

Posted in Health, Married Life | Tagged , , , , , | 8 Comments