Tag Archives: myfitnesspal

Featured: MyFitnessPal

Posted on January 27, 2015 by Conner Volpe

Today the fine folks over at MyFitnessPal shared our story on their blog! We were so excited to speak with them and share some tips on how we use their app. MFP was absolutely instrumental in our weight loss and … Continue reading →

Posted in Health, Inspiration | Tagged featured, fitness, food, health, inspiration, myfitnesspal, success stories, weight loss | Leave a comment

Where to begin on a fitness journey?

Posted on November 17, 2014 by Conner Volpe

We have come a long way since Day 1 of our fitness journey, but our progress definitely didn’t happen all at once. Just like it took us years to gain the weight, it came off slowly as well. Luckily we … Continue reading →

Posted in Health | Tagged before and after, exercise, fitness, health, myfitnesspal, running, spartan race, weight loss | 2 Comments

Looking back on the most transformative year of our lives!

Posted on June 4, 2014 by Conner Volpe

Today marks one year since Mandy and I changed our lives and began to live healthier. During that time we haven’t missed a single day of working out. Now let me be honest and clear – that was not the … Continue reading →