Tag Archives: fitness

Rim Hugger: Dana Point, CA

At the beginning of this year, I was moved to a Georgia-only territory in an effort to keep me from traveling so much. That has not panned out to this point as I am in the air more than ever … Continue reading

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Rim Hugger: Ireland

I wrote previously about our recent adventure to Europe and our run in Paris. You know that we didn’t stop at just one new Rim Hugger place though, right? Of course not! We knew that we had one chance to … Continue reading

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Rim Hugger: Paris

We recently took a trip across the pond to visit our great friends in Ireland. During that trip, we took a little whirlwind hop to Paris and crammed about five days of sightseeing into less than two. We did some … Continue reading

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Money Mondays: Fitness on a Budget

We hope you had a great weekend filled with Independence Day Festivities. We kicked off the weekend by running the Peachtree Road Race in Atlanta. During our healthy lifestyle transition, we unfortunately did not have a big pile of money … Continue reading

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Rim Hugger: Las Vegas

In a new feature to our site, we added all of the details about a project I have been working on for about six months – my Rim Hugger list! Hit the link to see the full list as well … Continue reading

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From the Volpe Kitchen: Snack Time

One of the biggest things I have learned during our healthy lifestyle transition is that food can be used as fuel. Depending on what I eat throughout the day or the night before a workout always effects my performance. For … Continue reading

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Featured: Weight Loss Success in the AJC

Extra extra, read all about it Thank you so much to the Atlanta Journal Constitution for featuring my fitness journey from the past 365 days.This past year has been a challenge, but I am excited to say that it was … Continue reading

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Looking back on the most transformative year of our lives!

Today marks one year since Mandy and I changed our lives and began to live healthier. During that time we haven’t missed a single day of working out. Now let me be honest and clear – that was not the … Continue reading

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From the Volpe Kitchen: BBQ Style

While trying to pay down our student loans and embrace a healthier life style, it is important for us to eat at home in order to save money. My theory has become that eating out only happens when it was … Continue reading

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