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When I scheduled a customer trip to northern Virginia, I couldn’t help but notice the proximity of my hotel to Manassas National Battlefield from the Civil War. I used to love learning about the Civil War when I was in … Continue reading
“Raise your right hand as high as you can. Now raise it a bit higher. We always hold some back. To create art and do something that no one has done before, you have to go all in.” – Seth … Continue reading
Today the fine folks over at MyFitnessPal shared our story on their blog! We were so excited to speak with them and share some tips on how we use their app. MFP was absolutely instrumental in our weight loss and … Continue reading
I am inspired every time I hear Lara Casey say that while you have to be intentional about goals, there is nothing special about January 1st. You can start at anytime to accomplish your goals. For us, that goal and start … Continue reading
A few weeks ago, Aaron, Jessica, and I piled in the car and started off on an epic road trip to Mississippi for yet another Spartan Sprint! After our first race in Atlanta back in March, Aaron and I knew … Continue reading
We have come a long way since Day 1 of our fitness journey, but our progress definitely didn’t happen all at once. Just like it took us years to gain the weight, it came off slowly as well. Luckily we … Continue reading