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We have come a long way since Day 1 of our fitness journey, but our progress definitely didn’t happen all at once. Just like it took us years to gain the weight, it came off slowly as well. Luckily we … Continue reading
At the beginning of this year, I was moved to a Georgia-only territory in an effort to keep me from traveling so much. That has not panned out to this point as I am in the air more than ever … Continue reading
We hope you had a great weekend filled with Independence Day Festivities. We kicked off the weekend by running the Peachtree Road Race in Atlanta. During our healthy lifestyle transition, we unfortunately did not have a big pile of money … Continue reading
In a new feature to our site, we added all of the details about a project I have been working on for about six months – my Rim Hugger list! Hit the link to see the full list as well … Continue reading
Today marks one year since Mandy and I changed our lives and began to live healthier. During that time we haven’t missed a single day of working out. Now let me be honest and clear – that was not the … Continue reading