Category Archives: Health

Conner’s Weight Loss Success Featured

That’s right ladies and gentlemen, I am not the only one with a weight loss success story! My healthy life style change would not have been made possible without my partner in crime, Mr. Conner Volpe! Today the AJC featured … Continue reading

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Featured: Weight Loss Success in the AJC

Extra extra, read all about it Thank you so much to the Atlanta Journal Constitution for featuring my fitness journey from the past 365 days.This past year has been a challenge, but I am excited to say that it was … Continue reading

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Looking back on the most transformative year of our lives!

Today marks one year since Mandy and I changed our lives and began to live healthier. During that time we haven’t missed a single day of working out. Now let me be honest and clear – that was not the … Continue reading

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Workin’ On My Fitness

This summer we set out to be healthier, live better, and do great things with our bodies. I can tell you that after 159 days of putting in the hard work, we can feel and see the difference. This post … Continue reading

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