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Category Archives: Health
Featured: Emily Ley Blog
We all have a list of blogs we read and people we follow on Instagram. For me, I love following Emily Ley for her inspiration and how she gives a real life glimpse at juggling being a working mama and … Continue reading
Rim Hugger: Boulder
Mandy and I love watching Extreme Weight Loss. During our fitness journey last year, we watched it every week and we both would always want to go workout after each episode ended – even if we had gotten one in … Continue reading
Posted in Health, Rim Hugger
Tagged boulder, elk, fitness, hiking, red rocks, sanitas, selfie, spartan training, sunrise, train running
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Fall Date Night Ideas
Happy Fall Y’all! It’s the weekend and it’s time to have some fun! We believe in date nights and memories over materialistic things, so we wanted to encourage you to get creative in your relationships. I know today, we are off … Continue reading
Money Monday: Conquering the Grocery Store
Mandy and I have a very different view of the grocery store than we did a year and a half ago. Furthermore, the way that we grocery shop has changed as well. Before our fitness journey started, our trips to … Continue reading
Training for Adventure Racing
This past weekend we flew to Philadelphia, PA and completed the Spartan Sprint at Citizens Bank Park. This was Mandy’s first obstacle course race (OCR) and my second in what has become an almost obsession. Suffice to say the Spartan … Continue reading
Struggling To Give Myself Grace
Sometimes I beat myself up when I can’t have a “perfect workout”. I used to be proud of myself for working out for 20 minutes or walking 1 mile. Now I feel like that is a “lite day”. As exercise … Continue reading
Ahh Sugar Sugar: 4 Replacement Ideas
Today we have a special guest blogger for you! One of my dear friends, Elizabeth Dixon from Bite an Elephant, is sharing her best advice on combatting the never ending sweet tooth. She always has great advice when I reach … Continue reading
Posted in Health
Tagged bite an elephant, dessert, guest blog feature, health, healthy lifestyle, weight loss
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Rim Hugger: Dana Point, CA
At the beginning of this year, I was moved to a Georgia-only territory in an effort to keep me from traveling so much. That has not panned out to this point as I am in the air more than ever … Continue reading
Posted in Health, Rim Hugger, Travel
Tagged beach, dana point, exercise, fitness, rim hugger, southern california, travel
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Health and wellness hits the road
Making healthy choices when traveling for work or vacation is hard. The factors of having limited access to the grab and go options we are used to combined with limited time to work out equal heightened area for failure in terms … Continue reading
Money Mondays: Fitness on a Budget
We hope you had a great weekend filled with Independence Day Festivities. We kicked off the weekend by running the Peachtree Road Race in Atlanta. During our healthy lifestyle transition, we unfortunately did not have a big pile of money … Continue reading
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