Category Archives: Health

Welcome New Readers!

Thanks to all the new visitors to the site! Here is a quick reference guide to our weight loss journey and the process to which we used to change our lives. Since our healthy life style journey began over 3 … Continue reading

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Welcome Parker to the Family

Hello, it’s me. I was wondering if after all these weeks you’d like to meet…. Mason Parker Volpe??? That’s right. Little Parker graced us with his presence on October 8th, 2015 after 41 weeks of cooking along in my belly. … Continue reading

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Rim Hugger: Manassas, VA

When I scheduled a customer trip to northern Virginia, I couldn’t help but notice the proximity of my hotel to Manassas National Battlefield from the Civil War. I used to love learning about the Civil War when I was in … Continue reading

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Featured: MyFitnessPal

Today the fine folks over at MyFitnessPal shared our story on their blog! We were so excited to speak with them and share some tips on how we use their app. MFP was absolutely instrumental in our weight loss and … Continue reading

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Learning to be domestic

Eating out is probably the easiest thing you can do when you hate cooking or, in my case, can’t cook. I was very discouraged when an automatic switch didn’t turn on when I said “I do”, turning me into a domestic goddess. … Continue reading

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State of our Union Goal: Filming 2014

Last year for Christmas, my mom gave my Uncle a really meaningful gift. It was a copy of all of my Grandfather’s home videos. The videos showed his travels, work, and moments with family. I thought this was the coolest … Continue reading

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Resolve To Be Healthier

I am inspired every time I hear Lara Casey say that while you have to be intentional about goals, there is nothing special about January 1st. You can start at anytime to accomplish your goals. For us, that goal and start … Continue reading

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