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Thanks to all the new visitors to the site! Here is a quick reference guide to our weight loss journey and the process to which we used to change our lives. Since our healthy life style journey began over 3 … Continue reading
Here I sit, possibly days away from the birth of our son Parker. Currently I’m on a business trip that I have made dozens of times and things feel the same as they always have. Sure, our house is a … Continue reading
When I scheduled a customer trip to northern Virginia, I couldn’t help but notice the proximity of my hotel to Manassas National Battlefield from the Civil War. I used to love learning about the Civil War when I was in … Continue reading
“Raise your right hand as high as you can. Now raise it a bit higher. We always hold some back. To create art and do something that no one has done before, you have to go all in.” – Seth … Continue reading
Mandy is never one to pass up a great deal so when she heard about the apparently infamous “Zoo DVD”, she just had to get her hands on it. But what is this “Zoo DVD”? Don’t worry – I asked … Continue reading
Today the fine folks over at MyFitnessPal shared our story on their blog! We were so excited to speak with them and share some tips on how we use their app. MFP was absolutely instrumental in our weight loss and … Continue reading