Welcome New Readers!

Thanks to all the new visitors to the site! Here is a quick reference guide to our weight loss journey and the process to which we used to change our lives. Since our healthy life style journey began over 3 years ago, many things have changed. We collectively lost many pounds. We truly believe that weight loss allowed Mandy to become pregnant with our first child , Parker. Conner began group fitness in the form of working out with a men’s group and CrossFit. He has even competed in a few local CrossFit competitions. We are currently on a blogging hiatus as we are journeying through new parenthood and about to welcome our second child in a few months. To see our daily happenings, check out @volpemandy or @connervolpe.

Below are some great references to our healthy lifestyle and the things we did along the way:

Ahh Sugar Sugar: 4 Replacement Ideas

Training for Adventure Racing

An Open Letter to the Food Channels

Resolve To Be Healthier

About Conner Volpe

I'm an aerospace engineer and I love to do woodworking projects in my free time. We love living in Suwanee, Georgia and serving the Lord in our community. I really enjoy swimming, running, cycling, and anything active. Look for my posts about our house, the Fox Den, for more info on projects we have completed!
This entry was posted in Health. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s